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Classes
At Sabai Studio, we offer a variety of movement-based sessions designed to help you feel stronger, more connected and at ease in your body. Whether you're new to Pilates, returning after a break or looking to deepen your practice, our class options provide something to suit every individual.
The timetable includes sessions using the Reformer, mat-based classes, Tower Pilates and Pre-Natal and Post-Partum options. All classes are guided by experienced instructors in a peaceful setting, with limited numbers to ensure plenty of support, personalised guidance and thoughtful adjustments throughout.
Find out more about all of the classes we have on offer by clicking the images below.
Move Your Way with Classes at Sabai Studio
Our classes are designed to help you build strength, improve mobility and feel more connected to your body in a calm, supportive space. At Sabai Studio, each session is guided with care, combining controlled movement and thoughtful progression to suit all experience levels.
With a range of class styles available, you can choose sessions that match your energy, goals and routine, giving you the flexibility to move in a way that feels right for you.
Explore our timetable to find a class that fits your schedule and start building a routine that works for you.
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