Reformer Pilates
Reformer Pilates offers both resistance and support to help strengthen muscles, improve endurance, and boost flexibility.
Exercises can be adapted to suit all fitness levels and goals, from gentle rehabilitation and deep stretching to more dynamic, strength-based training.
Group and private Reformer Pilates sessions are available.
Our Classes
Reformer Signature
This dynamic Reformer Pilates class blends classical and contemporary exercises for a full-body workout that enhances strength, balance, and coordination. Props are often used to add variety, challenge, and precision, making each session varied and engaging.
Reformer Gentle
Perfect for beginners or those looking for a slower pace, Reformer Gentle classes focus on foundational Pilates principles such as breath, control, and flow. Options are provided to gently progress or stay within your comfort zone, making it a great choice for low-impact movement in a supportive environment.
Reformer Cardio30
Boost your heart rate with this energising 30-minute cardio Reformer Pilates class. Designed to burn calories and build stamina while maintaining core Pilates technique, it’s ideal for those short on time but keen on results.
